Chapter Twenty: Shamanic and Other Healers
Talk about crystals, aroma therapy, and quackery.
Not everything that works can be seen. And not everything that can be seen... works. Modern medicine has microscopes. Ancient healing has intuition, energy, and vibration. This chapter explores the subtle realms—where smell, sound, frequency, and spiritual presence enter the healing equation
CHAPTER HEADINGS
Aromatherapy: Healing Through Scent
Crystal Healers: Resonance, Intention & Earth Energy
Shamanic Healing: Medicine for the Soul
Energy Is Real, Even If You Don’t Understand It
Frequency: The Body’s Native Language
Ritual, Rhythm, and Resonance
Why Openness Matters
Toolkit: Trying Energy-Based Healing:
Reader Resources & Quickstart Guide - Start Where You Are. Use What You Have. Move Forward with Intention
WHERE TO BEGIN: 10 Small Changes, Big Results
Drink 20 oz. of clean water every morning
Walk 10–30 minutes a day
Remove one inflammatory food
Start your morning without screens
Eat one living food at every meal
Begin a bedtime wind-down ritual
Breathe consciously, daily
Diffuse an essential oil that uplifts you
Declutter one corner of your home
Track how you feel—not just how you look
PRACTITIONER DIRECTORIES Find integrative, holistic, or energy-based practitioners near you.